IMPORTANT: Watch application and removal videos before applying patches.
Make sure skin is clean and dry before application.
After applying, wait at least 20 minutes before intense activity or submersion in water. If the tape is difficult to remove after 10-20 days: Make sure you are removing the material properly.
Moisturise the area before application.
If your tape is falling off early: Make sure you are not touching the adhesive while applying. Follow the directions on the packaging when applying. Clean the area with rubbing alcohol before application (this will over dry skin, if peeling or irritation occurs use a scent free soap).
Use skin tac when applying or to hold down any edges that peel up.